At the Bar Episode 1 ft Amanda Street


At the Bar is a new interview series where we sit down with athletes and learn more about their health and fitness journey as well as the mindset skills they use to be their best everyday.


The first episode is with Amanda Street. She is the owner of CrossFit ShooFly and takes on a variety of roles from coach, programmer, athlete, personal trainer, and owner just to name a few. In this episode we talk about her background in sports, how she came to find CrossFit, and how doing difficult things in her fitness journey have given her the ability to be confident in life outside of the gym.  Let us know what you think about the interview!




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