FOCUS UnlimitedAug 26, 20193 minBaby Steps towards the UncomfortableWhat do you do when things get uncomfortable? Do you tend to shy away or do you purposely put yourself in those situations?
FOCUS UnlimitedAug 19, 20191 minTime to Move!What role does exercising play in our brain's health? Check out this TED talk about how important exercise is for a healthy brain!